Ecstatic Dance
Ecstatic Dance Experiences in Granby
Join us for transformative ecstatic dance sessions where movement becomes meditation and music guides your journey. Our ecstatic dance events create a safe, welcoming space for free expression and connection — in Granby and across the Eastern Townships.
What is Ecstatic Dance?
Ecstatic dance is a form of free-form movement where participants dance without choreography, allowing the body to move naturally to the rhythm of carefully curated music. There are no right or wrong moves — only your body, the music, and the present moment.
It’s a practice of presence, release, and joyful expression. It fosters reconnection with oneself, stress reduction, and a deep sense of community with other participants. No dance experience is required — everyone is welcome.
A Sober, Supportive Space
Ecstatic dance sessions take place without alcohol or substances. This intentional sobriety allows for authentic self-connection, full body presence, and openness to others in a safe environment.
You can dance, walk, sit, or lie down — every way of being present is valid.
Our Sessions
DJ Alextasy hosts regular ecstatic dance sessions in the Granby area and Eastern Townships. Each session offers a carefully constructed musical journey — rhythms that rise and fall to guide the body through different states of energy, from awakening to stillness.
Check our upcoming dates:
Private Sessions
Want to organize an ecstatic dance session for your group, retreat, or wellness event? We offer custom private sessions — team-building, spiritual retreats, private celebrations, festivals.
Frequently Asked Questions — Ecstatic Dance
Do I need to know how to dance to participate? No, no dance experience is required. Ecstatic dance is a free-form movement practice — there are no right or wrong moves. Your body moves however it wants, to the rhythm of the music.
Can I stay seated or lie down during a session? Yes. There is no obligation to dance standing up. You can sit, lie down, close your eyes, or simply let the music carry you at your own pace.
Is there alcohol at the sessions? No. Sessions take place without alcohol or substances. This intentionally sober space facilitates an authentic connection with yourself and with other participants.
Where do sessions take place near Granby? Venues may vary depending on the event. Check our upcoming events page for the next dates and locations.
Can we organize a private ecstatic dance session? Yes. We organize private sessions for groups: retreats, team-building, wellness events, or private celebrations. Contact us to discuss your project.